Boutique Reformer Pilates on Bribie Island with just 7 reformers per class.
Small Group Reformer Pilates, Made Personal
At Body Strong, we believe Pilates should feel personal. With just 7 reformers per class, our experienced instructors have the time to guide, correct and support you throughout every session.
Whether you’re completely new to Reformer Pilates or looking to build more strength and confidence, our classes are designed to help you move better, feel stronger and enjoy exercise.
With 800+ 5-star reviews on Mindbody, discover why so many locals choose Body Strong for their Pilates.
Getting started is easy. Simply download the Body Strong app below, create your Mindbody account, purchase your classes and start booking your sessions.
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Small Classes
Just 7 reformers per class, giving you more attention and space to move with confidence.
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Personal Guidance
Our instructors coach, correct and support you throughout every class.
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All Fitness Levels
New to Reformer Pilates? We’ll help you learn, progress and build confidence.
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Welcoming Community
A friendly, supportive studio where you can feel comfortable and enjoy moving.
New to Reformer Pilates
Your Pilates Journey Starts Here
Our Kickstart Offer gives you 7 classes for just $70, including your Orientation class.
Your Orientation introduces you to the reformer, teaches you the basics and helps you feel comfortable before joining our regular classes.
Getting Started Is Easy
Download our app
Download the Body Strong Reformer Pilates app and create your Mindbody account.
Purchase your Kickstart Offer
Purchase our 7 Classes for $70 new client offer and book your Orientation.
Start Moving With US
Complete your Orientation, then you’re ready to book into our regular Reformer classes.
Getting Started Is Easy
Download our app
Download the Body Strong Reformer Pilates app and create your Mindbody account.
Purchase your Kickstart Offer
Purchase our 7 Classes for $70 new client offer and book your Orientation.
Start Moving with Us
Complete your Orientation, then you’re ready to book into our regular Reformer classes.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.